Kneeling chairs are becoming more popular in offices and the home because they can help to improve posture, provide more support, and promote circulation among many other benefits.
Combining kneeling chairs with regular chairs and standing will reduce any pains in the feet, legs, and joints; however, it can be overwhelming to know which product is going to be best for you.
This is why we have gathered the best kneeling chairs on the market, followed by an exclusive Buyers Guide and FAQ, so you can learn what to look out for when conducting your research. This will mean that you can make a fully informed decision with confidence.
Here are the best kneeling chairs available on the market that you should consider:
OUR TOP PICK
Our first recommendation is the Varier Variable Balans Original Kneeling Chair, which is one of the original kneeling chairs ever designed and was first conceived in 1979 by Peter Opsvik, whose creation has remained popular ever since.
This kneeling chair comes with free soft tape worth $50 for floor protection, which will help to prevent scratches on hard floors.
While the chair itself is made using a precise Norwegian design and is manufactured in Europe to ensure that all materials are of the highest quality.
What makes this kneeling chair our top pick is that it is made from the highest quality wood, which means that no additional crossbar is needed when assembling the product for extra convenience.
The wood material is both strong and highly flexible, which allows the kneeling chair to bend better and provide more support, while the high-density padding ensures that the chair is suitable for long-term regular use without wearing it out.
Pros
- Comes with free soft tape worth $50 for floor protection, which will help to prevent scratches on hard floors, while the chair itself is made using a precise Norwegian design and is manufactured in Europe to ensure that all materials are of the highest quality
- Made from the highest quality wood, which means that no additional crossbar is needed when assembling the product for extra convenience
- The wood material is both strong and highly flexible, which allows the kneeling chair to bend better and provide more support, while the high-density padding ensures that the chair is suitable for long-term regular use without wearing it out
Cons
- High price point
EDITORS CHOICE
Our second selection is the BATHWA Ergonomic Kneeling Chair, which has a unique modern design with riding style to offer maximum comfort to your back, knees, and shins, and can support weights up to 250 pounds.
So, you can benefit from the many health advantages. This kneeling seat cushion is angled at 90 degrees to ensure that it will improve your posture thanks to the functional design that promotes more comfort.
As it will keep your back at an upright position and distribute the weight evenly through the legs and buttocks, keeping your spine aligned at all time.
It will effectively relieve any back pain, neck strain, and hunching, while also reducing muscle fatigue. This multifunctional kneeling chair is great for all kinds of jobs from working, reading, and typing among many more.
This kneeling chair is made with a three-inch foam cushion that will shape to your body and provide more comfort for your knees and buttocks to ensure that you are supported for the full day, and comes with one set of casters.
The product has three heights available, which allows you to adjust the kneeling chair to the size that suits you, making it more accessible for all heights.
Pros
- Has a unique modern design with riding style to offer maximum comfort to your back, knees, and shins, and can support weights up to 250 pounds, so you can benefit from the many health advantages
- Angled at 90 degrees to ensure that it will improve your posture thanks to the functional design that promotes more comfort as it will keep your back at an upright position and distribute the weight evenly through the legs and buttocks, keeping your spine aligned at all time
- Made with a three-inch foam cushion that will shape to your body and provide more comfort for your knees and buttocks to ensure that you are supported for the full day, and comes with one set of casters
Cons
- Can take a while to get used to it
BEST VALUE
Our third choice is the VIVOHOME Ergonomic Kneeling Chair, which has been constructed with a heavy-duty iron frame while the surface has been sprayed with an anti-oxidation treatment to prevent rust.
And wear that comes with sturdy and polished metal fittings for each connection. It has strong corrosion resistance, which increases the firmness of the product and extends the service life, while capable of supporting up to 330 pounds maximum weight.
The design is highly ergonomic and is made from durable PU leather, thick foam, and strong metal, so you can adjust the chair at a comfortable angle to keep your back upright and distribute the pressure between your legs and buttock.
The cushions on this kneeling chair are four inches thick and feature a memory function, meaning that they will provide more support and comfort for long amounts of time.
This chair features a manual adjustment for the height of both the seat and the knee cushion to firmly secure them in place to give the necessary support and can adjust between 21-inches and 28-inches tall to achieve the ideal fit for the majority of desks.
Which is done easily via the three holes under the product cushion to adjust the angle. It comes with four removable rolling wheels, so it can be maneuvered easily throughout the home thanks to two of the wheels which are lockable to keep the chair stable.
Pros
- Constructed with a heavy-duty iron frame while the surface has been sprayed with an anti-oxidation treatment to prevent rust and wear that comes with sturdy and polished metal fittings for each connection
- Made from durable PU leather, thick foam, and strong metal, so you can adjust the chair at a comfortable angle to keep your back upright and distribute the pressure between your legs and buttock
- Features a manual adjustment for the height of both the seat and the knee cushion to firmly secure them in place to give the necessary support and can adjust between 21-inches and 28-inches tall to achieve the ideal fit for the majority of desks, which is done easily via the three holes under the product cushion to adjust the angle
Cons
- Instructions can be difficult to follow
RUNNER UP
Our penultimate recommendation is the Sleekform Atlanta Ergonomic Kneeling Chair, which helps to reduce pain.
By positioning you at an open hip angle that encourages an upright posture to align your back, neck, and shoulders, while also supporting your lumbar spine.
The cushions are thick to allow you to sit comfortably at a desk without sinking through to the core of the chair and are made from 100% recycled foam.
While the adjustability of the seat angle allows you to find the perfect ergonomic position that fits your specific needs regardless of what you are using the chair for. This makes it suitable for people of all heights, which makes it a more accessible model.
The kneeling chair is perfect for all kinds of uses around the home and workplace, as you can use it at your desk, while also using it for meditation, gaming, and sewing among many more, making it highly versatile.
It comes with heavy-duty universal castor wheels, which allows the chair to be customized whenever you need it, while also meaning that it can easily be moved through the space without damaging the flooring.
Pros
- The cushions are thick to allow you to sit comfortably at a desk without sinking through to the core of the chair and are made from 100% recycled foam, while the adjustability of the seat angle allows you to find the perfect ergonomic position that fits your specific needs regardless of what you are using the chair for
- Perfect for all kinds of uses around the home and workplace, as you can use it at your desk, while also using it for meditation, gaming, and sewing among many more, making it highly versatile
- Comes with heavy-duty universal castor wheels, which allows the chair to be customized whenever you need it, while also meaning that it can easily be moved through the space without damaging the flooring
Cons
- The knee pads may need adjusting to get the perfect angle
RUNNER UP
Our final selection is the DRAGONN by VIVO Ergonomic Kneeling Chair, which has been ergonomically designed.
And is equipped with a mesh three-inch-thick cushion to ensure excellent support for your back, while the four caster wheels mean that you will have the freedom to move.
This chair has a functional design that provides posture benefits from standing and the relief that comes with sitting.
As it keeps you in an upright position by distributing your weight evenly throughout the legs and buttock, which in turn helps to keep your spine aligned at all times.
The kneeling chair has been designed with a strong metal base and has been constructed to last, while also having the capability to support up to 250 pounds.
The modern design consists of an all-black style which makes it perfect for any environment as it will look professional for work environments and fit in nicely with any recreational spaces.
The height is adjustable and can be altered to suit you thanks to its high range from 21 inches to 31 inches, so you can find the perfect position that is going to provide you with plenty of support.
Pros
- Has been ergonomically designed and is equipped with a mesh three-inch-thick cushion to ensure excellent support for your back, while the four caster wheels mean that you will have the freedom to move
- Has a functional design that provides posture benefits from standing and the relief that comes with sitting, as it keeps you in an upright position by distributing your weight evenly throughout the legs and buttock, which in turn helps to keep your spine aligned at all times
- The height is adjustable and can be altered to suit you thanks to its high range from 21 inches to 31 inches, so you can find the perfect position that is going to provide you with plenty of support
Cons
- Cushions don’t have as much density as other options on this list
Buyer's Guide
When conducting your research, there are certain factors that you should always consider before making any purchase in order to prevent any disappointment and ensure that you know what to expect when the product arrives.
Always consider the material, features, adjustability, and budget. Once you have weighed these aspects against your own needs and requirements, you’ll be able to make a fully informed decision with confidence.

Material
The first factor that you should always consider is the materials that the kneeling chair is made from. This is because it will determine the longevity and durability of the product.
Make sure that the frame of the kneeling chair is made from a reliable material that is sturdy to ensure that you can get years of regular use from the product.
Always, thicker cushions and padding will provide even more support for your knees, which will help to reduce the amount of pain felt in the legs.
Features
The next thing you should think about is what features come with the kneeling chair. For example.
Some kneeling chairs have separate knee pads for each leg to provide a more custom fit, while others may have a wooden frame that is more flexible than metal and will allow for a more relaxed position.
Thinking about what kind of cushion is also important, as thicker padding with a higher density will take longer to wear out and provide more support.
Adjustability
Another essential factor that you should always consider is the adjustability of the product. The more adjustable the kneeling chair is, the more comfortable it will be.
As you can configure the settings to suit your height and weight in order to provide an ideal amount of support while also improving your posture.
Budget
Lastly, always consider your budget. As you can see from the recommendations provided in this article, there are options available at varying price points.
Meaning that whether you have the money to spend or are working with a stricter budget, you’ll be able to find the perfect choice for you without breaking the bank.
Frequently Asked Questions
Is Kneeling Chair Healthy?
Kneeling chairs are extremely healthy as they can help to improve your posture as they can help prevent you from sitting in a static position.
They can help prevent the amount of pressure that you are putting on your neck, shoulders, and lower back. Lastly, kneeling chairs promote active sitting, which means that the body will be able to break down body fat and regulate both blood pressure and blood sugar.
Are Kneeling Chairs Better Than Sitting?
Kneeling chairs are better than sitting when you have set the cushion at a 20-degree angle. This is because your back will receive the support it needs without putting too much pressure on it.
How Long Can You Sit In A Kneeling Chair?
When sitting in the kneeling position, you should make sure that you are not sitting in the position for a long amount of time as it can cause cramping in the legs.
This being said, making sure that alternate between standing, sitting, and kneeling will ensure that you benefit tremendously by encouraging active circulation and preventing any pain.
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